The Healthy Retreat Company

The Healthy Retreat Company offers a variety of programmes which focus on exercise, nutrition and time out for yourself. From flexible to full regimes, choose a programme, meal plan and dates to suit you – men and women of all ages and abilities are welcome. You’ll also have plenty of time to enjoy the luxurious facilities and relax in idyllic and calm surroundings. Simply choose to stay from four days to three months and expect to leave feeling healthy, fighting fit, invigorated and positive about improving your wellbeing.

www.thehealthyretreatcompany.com

Founder and manager, Katie Duncan set up The Healthy Retreat Company following the success and expansion of her award winning UK company, Apples & Pears.