Hi! I'm Silvia, an independent British / German certified Personal Traininer based in Dubai. Fitness is a choice and a lifestyle: how you choose to approach it makes all the difference. As a trained nurse and mother of three, I know how difficult it can be to stay in shape. Based on own experience, I am providing guidance and encouragement needed to reach and maintain your fitness goals with the focus on helping you develop sustainable and balanced fitness habits. Whether you're trimming down your weight, recovering from an injury, or training for a thriathlon, I'm here to work, push, and encourage you reaching your goal.